Megan Boyd

Skills Class RECAP April 7-May 12

Skills Class – Double Unders, HSPU, Snatch & the Muscle Up!! We focused on these 4 movements from April 7-May 12 in the Skills class offered on Thursdays at 10am and 6pm.  Several progressions & drills were provided depending on… Read more »

Posted in | Comments Off on Skills Class RECAP April 7-May 12