MamasteFit at CrossFit 611

MamasteFit at CrossFit 611

POSTPARTUM STRENGTH & CONDITIONING PROGRAM

Programming designed with recovery and rehab in mind

Helps mamas rebuild core stability, reestablish the mind-body connection, and heal in the postpartum

Return to fitness is intentional

Help to establish a stronger foundation than ever before

Monday/Wednesday/Friday 10AM – 11AM

*child care available

Join us anytime!  We will meet you where you are.

Each mama will move through the 8-week postpartum program at her own pace, with the opportunity to continue on or re-introduce to main floor CrossFit classes and Olympic Lifting.

 

PRICING:

Unlimited monthly – $115/month

Drop-In – $18

10-Session Punchcard – $145