Monday/Wednesday/Friday 10AM – 11AM
*child care available
Join us anytime! We will meet you where you are.
Each Mom will move through our prenatal or post-partum program focusing on core stabilization and intentional movements with the opportunity to continue on or re-introduce to main floor CrossFit classes and Olympic Lifting.
Unlimited monthly – $115/month
Drop-In – $15
10-Session Punchcard – $135