The Grind @ 611…
A new class that will leave you feeling accomplished!
Every. Single. Time
The Grind is a high intensity cardio workout that combines many of the basic CrossFit components without any of the intimidation. Come check it out!
Mon-Thur 6 am |*11 am | 7 pm AND Fri *11 am
*childcare available during 11am class
For more information email us: firstname.lastname@example.org
1 MONTH AT A TIME
NO COMMITMENT OTHER THAN TO YOURSELF
Nutrition Consultation - Initial consultation with our nutrition coach. Learn about the basics of nutrition and the key components you need to implement in order to reach your goals. $30.00 value
Goal Setting Sessions - Spend time with one of our Grind coaches to determine your short and long term goals. Get actionable steps to hit the ground running. $30.00 value