THE GRIND

 The Grind @ 611…

A new class that will leave you feeling accomplished! Every. Single. Time
The Grind is a high intensity cardio workout that combines many of the basic CrossFit components without any of the intimidation. Come check it out!

Start Date: 12 February 2018
Class Times: Mon-Thur  6:30am, **11:00am, & 7:00pm
**11:00am class will have childcare available

For more information email us: grind@crossfit611.com

THE GRIND
1 MONTH AT A TIME
$115
PER MONTH
NO COMMITMENT OTHER THAN TO YOURSELF
Nutrition Consultation - Initial consultation with our nutrition coach. Learn about the basics of nutrition and the key components you need to implement in order to reach your goals. $30.00 value
Goal Setting Sessions - Spend time with one of our Grind coaches to determine your short and long term goals. Get actionable steps to hit the ground running. $30.00 value
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