Getting Started

Step #1 – Attend a Free Intro

We’d love to meet you, show you around our facility and learn more about you and your specific fitness goals. While you’re here, we’ll also teach you a few basic CrossFit movements and put you through a quick workout. We’ll talk about the best way to help you get started!

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Step #2 – Attend Basics Course

CrossFit 611 Basics is a great way to begin! In 4 weeks you’ll learn everything you need to know about CrossFit to get started and build your fitness and confidence to join our main floor workouts.

  • Learn the basics of CrossFit and “why” and “how” we do things
  • Learn the foundations of CrossFit movements with a focus on safety and form
  • Learn nutrition strategies to support CrossFit, health, and physique goals
  • Learn proper stretching, rolling, and self-care techniques to stay healthy while doing CrossFit
  • Build your overall fitness level
  • Meet new friends and have a lot of fun!

Step #3 – Attend Elements Course

CrossFit 611 Elements is designed for the athlete who is already actively exercising, familiar with the CrossFit movements and/or is a previous CrossFitter. In 3 sessions, you will review CrossFit movements and olympic lifts, to ensure your safety prior to joining the main floor workouts.

  • Review proper stretching, rolling and self-care techniques to stay healthy while doing CrossFit
  • Review foundational movements and olympic lifts
  • Find your one-rep maxes and participate in main-floor classes to test out your new skills

Step #4 – Select a Membership

Per Month
Per Month
Per Month
Special Rate also applies to Teachers and First Responders
Per Month
Classes do not role over

* Add a Family member to your membership

3x/week = $85/month
unlimited = $95/month

***Family members must reside in the same house***