Meet Our Fitness Family
Jami Smith - I'm stronger than I thought I was!
Jennifer - Do it! You won't regret improving your fitness, you're self esteem, your circle of friends, and your life happiness in general.
Jennifer - I love the varied workouts and the friendly community!
Nickie Stowers - That every exercise/routine is scalable to the individuals performance level.
Brandi - I'd done it with my husband for awhile and just made it official. As he would say, "I drank the kool aid!"
Nickie Stowers - As I looked around I saw people my age (66 yrs) needing assistance to perform simple everyday tasks. As far as I could see the the primary thing lacking in their lives was exercise. So I am determined to do what I need to do so I can continue living on my own and enjoying life. Bottom line is I want to be able to out perform the normal person my age.