Start with a Free Intro

We'd love to meet you, show you around our facility and learn more about you and your specific fitness goals. While you're here, we'll also teach you a few basic CrossFit movements and put you through a quick workout. We'll talk about the best way to help you get started!

Sign Up Now

A Few of Our Programs

Childcare offered during most of our CrossFit classes |
Learn More »

Meet Our Fitness Family

Dr. Lara Chase, PT, DPT - Hardest part is stepping through the door. Leave all your reservations and judgements at home. Go in with an open mind and give it a go for 1-month before making a decision one whether to stay or not. (But you will want to stay!)

Anna - I joined because I needed a change in my workouts.

Jennifer - I love the varied workouts and the friendly community!

Jami Smith - You can't beat the workouts or the support you get in the box. Do it now!

Shelia Stigers - Once I tried the free intro class, I was hooked. It seemed different, fun and I wanted to see if It would give me some strength for every day activities.

Nickie Stowers - I enjoy the people. The team atmosphere. How we encourage each other.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource