Start with a Free Intro

We'd love to meet you, show you around our facility and learn more about you and your specific fitness goals. While you're here, we'll also teach you a few basic CrossFit movements and put you through a quick workout. We'll talk about the best way to help you get started!

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A Few of Our Programs

Childcare offered during most of our CrossFit classes |
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Meet Our Fitness Family

Brandi - I'd done it with my husband for awhile and just made it official. As he would say, "I drank the kool aid!"

Shelia Stigers - Once I tried the free intro class, I was hooked. It seemed different, fun and I wanted to see if It would give me some strength for every day activities.

Dr. Lara Chase, PT, DPT - I've learned I'm capable of a lot more complicated things than I ever thought I was able to do!

Katherine - I joined for the great childcare, I stayed for the amazing friends.

Jami Smith - I joined to get strong and to shed a few pounds.

Shelia Stigers - Do it now! You won't regret it.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource