Start with a Free Intro

We'd love to meet you, show you around our facility and learn more about you and your specific fitness goals. While you're here, we'll also teach you a few basic CrossFit movements and put you through a quick workout. We'll talk about the best way to help you get started!

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A Few of Our Programs

Childcare offered during most of our CrossFit classes |
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Meet Our Fitness Family

Shelia Stigers - I enjoy the community, the sense of accomplishment but never boredom.

Katherine - Since beginning CrossFit in general, I've learned my body is capable of so much more than I ever thought possible.

Jennifer - Great community, great coaches, fun workouts, and they'll watch my kids for me!

Brandi - I enjoy the family atmosphere and awesome coaching staff. You just don't find that at other boxes! Of course, the child care and Ms. Linda can't be beat!!

Katherine - Do it! It will change you life ?

Nickie Stowers - As I looked around I saw people my age (66 yrs) needing assistance to perform simple everyday tasks. As far as I could see the the primary thing lacking in their lives was exercise. So I am determined to do what I need to do so I can continue living on my own and enjoying life. Bottom line is I want to be able to out perform the normal person my age.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource