Start with a Free Intro

We'd love to meet you, show you around our facility and learn more about you and your specific fitness goals. While you're here, we'll also teach you a few basic CrossFit movements and put you through a quick workout. We'll talk about the best way to help you get started!

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A Few of Our Programs

Childcare offered during most of our CrossFit classes |
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Meet Our Fitness Family

Brandi - I'd done it with my husband for awhile and just made it official. As he would say, "I drank the kool aid!"

Brandi - The toughest part of CrossFit is walking in the front door! Once you do, the folks here will make you feel right at home while kicking your backside!

Nickie Stowers - I enjoy the people. The team atmosphere. How we encourage each other.

Brandi - I've learned I can do much more than I ever imagined!

Katherine - Do it! It will change you life ?

Dr. Lara Chase, PT, DPT - I enjoy the community, hands down. I can workout at home by myself. I'm looking for camaraderie and friendships, people who can push me.

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