Start with a Free Intro

We'd love to meet you, show you around our facility and learn more about you and your specific fitness goals. While you're here, we'll also teach you a few basic CrossFit movements and put you through a quick workout. We'll talk about the best way to help you get started!

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A Few of Our Programs

Childcare offered during most of our CrossFit classes |
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Meet Our Fitness Family

Jami Smith - I'm stronger than I thought I was!

Jennifer - Do it! You won't regret improving your fitness, you're self esteem, your circle of friends, and your life happiness in general.

Jennifer - I love the varied workouts and the friendly community!

Nickie Stowers - That every exercise/routine is scalable to the individuals performance level.

Brandi - I'd done it with my husband for awhile and just made it official. As he would say, "I drank the kool aid!"

Nickie Stowers - As I looked around I saw people my age (66 yrs) needing assistance to perform simple everyday tasks. As far as I could see the the primary thing lacking in their lives was exercise. So I am determined to do what I need to do so I can continue living on my own and enjoying life. Bottom line is I want to be able to out perform the normal person my age.

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