Start with a Free Intro

We'd love to meet you, show you around our facility and learn more about you and your specific fitness goals. While you're here, we'll also teach you a few basic CrossFit movements and put you through a quick workout. We'll talk about the best way to help you get started!

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A Few of Our Programs

Childcare offered during most of our CrossFit classes |
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Meet Our Fitness Family

Katherine - I joined for the great childcare, I stayed for the amazing friends.

Nickie Stowers - As I looked around I saw people my age (66 yrs) needing assistance to perform simple everyday tasks. As far as I could see the the primary thing lacking in their lives was exercise. So I am determined to do what I need to do so I can continue living on my own and enjoying life. Bottom line is I want to be able to out perform the normal person my age.

Jennifer - I've learned that with the help of a good coach and friends accountability I'll push myself much harder than if I without in my own.

Katherine - Do it! It will change you life ?

Jami Smith - I joined to get strong and to shed a few pounds.

Katherine - I definitely enjoy the community aspect of the gym. All the events we do are so much fun!

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource