Start with a Free Intro

We'd love to meet you, show you around our facility and learn more about you and your specific fitness goals. While you're here, we'll also teach you a few basic CrossFit movements and put you through a quick workout. We'll talk about the best way to help you get started!

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A Few of Our Programs

Childcare offered during most of our CrossFit classes |
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Meet Our Fitness Family

Anna Zeno - The atmosphere and community pulled me in the most.

Dr. Lara Chase, PT, DPT - Hardest part is stepping through the door. Leave all your reservations and judgements at home. Go in with an open mind and give it a go for 1-month before making a decision one whether to stay or not. (But you will want to stay!)

Anna Zeno - Since joining, I've learned that I'm more capable than I'd previously given myself credit for.

Anna - I joined because I needed a change in my workouts.

Shelia Stigers - I enjoy the community, the sense of accomplishment but never boredom.

Shelia Stigers - Do it now! You won't regret it.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource