Start with a Free Intro

We'd love to meet you, show you around our facility and learn more about you and your specific fitness goals. While you're here, we'll also teach you a few basic CrossFit movements and put you through a quick workout. We'll talk about the best way to help you get started!

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A Few of Our Programs

Childcare offered during most of our CrossFit classes |
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Meet Our Fitness Family

Shelia Stigers - I enjoy the community, the sense of accomplishment but never boredom.

Brandi - I enjoy the family atmosphere and awesome coaching staff. You just don't find that at other boxes! Of course, the child care and Ms. Linda can't be beat!!

Nickie Stowers - I enjoy the people. The team atmosphere. How we encourage each other.

Anna - I joined because I needed a change in my workouts.

Jennifer - I've learned that with the help of a good coach and friends accountability I'll push myself much harder than if I without in my own.

Anna Zeno - The atmosphere and community pulled me in the most.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource